Sport-Confidence Diagnostic
A short self-assessment Udi uses with athletes to map their current sense of trust in their own performance — adapted to your sport and role, rather than asked in generic terms.
No email, no account, nothing saved. The result is yours — download it if you'd like to keep it or share it with a coach. Takes about 3–4 minutes.
Adapted from established sport-confidence research (Vealey, 1986).