About Coach Gal Performance Consulting
Our Philosophy
Our Philosophy
Our Philosophy
At Coach Gal Performance Consulting, our philosophy is to help our clients achieve their goals and optimize their performance in all circumstances.
Our Approach
Our Philosophy
Our Philosophy
We offer a personalized approach to mental coaching and performance optimization, tailoring our sessions to meet the unique needs of each client. Our methods include personalized guidance, performance profiling, mindfulness-based approach, cognitive behavioral therapy, and imagery.
Meet Udi Gal
Our Philosophy
Meet Udi Gal
Udi Gal is a four-time Olympian athlete and coach, and a former World and European champion in sailing, having achieved 11 medals and more than 20 world cup medals over the course of his career. With more than twenty years of coaching experience and a Master’s degree in Sport Psychology, today Udi is primarily focused on the mental aspec
Udi Gal is a four-time Olympian athlete and coach, and a former World and European champion in sailing, having achieved 11 medals and more than 20 world cup medals over the course of his career. With more than twenty years of coaching experience and a Master’s degree in Sport Psychology, today Udi is primarily focused on the mental aspects of performance and helping others achieve their potential. He works with a variety of sports organizations, teams, and individuals on performance optimization strategies and other areas of sport psychology.